Life gets busy, and while there isn’t a magic bullet when it comes to weight loss and getting your health in order, modern science has made it a whole lot easier for us all to get on the right track. Thanks to those advances, there are so many new tools, strategies, and routines that we can put to good use when it comes to leveling up our health and wellness.
In today’s special episode, we’re going to hear from some of the world’s leading experts on the topic of disease prevention, healthy weight loss, and more – Dr. Jason Fung, Dr. William Li, and Dr. Gabrielle Lyon. They’re going to share why we should all be increasing the amount of time we’re NOT eating, what we get wrong about metabolism, the importance of muscle health, and more! Let’s give them all a warm welcome back onto The School of Greatness.
