EP. 1302

08/05/22

Lewis Howes

GET RID OF YOUR FEAR ONCE & FOR ALL

The 8 Tricks To Destroy Fear & Anxiety Today

Over the years, I’ve learned there are SO many things that keep us from achieving greatness, but perhaps none as much as fear and anxiety. It keeps us from sharing our gifts with the world, it keeps us from developing an unconditional sense of self-love, and it keeps us stagnant – wondering if we were ever meant for something more. 

In this special solo episode, I’m going to share 8 proven strategies you can use to reduce fear and anxiety TODAY – no matter the source, no matter where you’re at, no matter your goals. We all deserve the opportunity to chase after our biggest dreams, and if fear and anxiety have been holding you back from doing so, I hope this episode gives you the courage you need to break through.

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“If we want our fear to disappear for good, then we need to lean into it rather than avoid it.” @lewishowes
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If you’re ready to learn how to stop living in fear and how to free yourself from worry, then I can’t wait for you to listen to this episode. And now, let’s jump into Episode 1,302 of The School of Greatness!

In this episode, you will learn:

  • The 8 proven strategies to reduce fear and anxiety.
  • What it means to procrastinate on purpose.
  • Why you should start leaning into your fears.
  • The Five-Step NeuroCycle process.
  • How to turn your anxiety into a superpower.
  • Plus much more…
  • Listen to the FULL episode on your preferred podcast platform below.

Show Notes:

  • Listen to the full episode HERE
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Lewis Howes

The School of Greatness Podcast
The School of Greatness Podcast

The School of Greatness Show

The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.