Dr. Gabor Mate

In this episode you will learn:

• The difference between primary and secondary trauma.
• The five things every parent needs to do for their children.
• Why suppressing your anger is doing more harm than good.
• The parts of yourself you need to integrate to feel whole.

And now, let’s jump to Episode 1,319 of The School of Greatness!

Some Questions I Ask:

• How do we break free of our generational traumas and not let it pass down to our children?
• When there’s tension within parents, what happens to the children?
• How do we teach our children to have a full range of emotions?
• What’s uncontrollable rage?
• How do we fully believe that we are enough?

In this episode, you will learn:

• The difference between primary and secondary trauma.
• The five things every parent needs to do for their children.
• Why suppressing your anger is doing more harm than good.
• The parts of yourself you need to integrate to feel whole.
• Listen to the episode on your preferred podcast platform below.

Show Notes:

• The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
• Listen to the full episode HERE