Never forget that your mindset is your superpower. I wanted to share this episode with you to show you 6 of the common misconceptions we have that can be holding you back. And many of those misconceptions have to do with our mindset. If you speak to yourself negatively and treat your body unkindly, your body and mind will respond to that negativity. What if we flip the script? What if we change the narrative in our heads and the fear in our hearts?
You have nothing to lose by being kind to yourself.
