If you are looking at 2023 with excitement or even a little bit of fear of the unknown, remember this; when there is uncertainty, there is room for possibility. My guest today is simplicity blogger and author Leo Babauta. Leo loves helping people fall in love with uncertainty, turn toward their fears, and do their meaningful work in the middle of the unknown. Now more than ever, we need people like Leo, who are dedicated to serving others and their dreams.
Whether you are excited or feeling a little nervous heading into the new year, always remember that you have to opportunity to cultivate all that you desire in 2023. I hope the lessons Leo shares help you form habits that help you create the life you want and most importantly, help you create more peace and happiness.
In this episode you will learn, the secret to keeping your confidence high when building new habits, simple steps to help take control of your emotions, how self-judgment stands in the way of you and increased productivity and the best ways to start implementing new habits into your life.
And now, let’s jump right into Episode 1,366 of The School of Greatness!
Some Questions I Ask:
- What are some key habits that you’ve studied that have been instrumental in attracting the things you want in life?
- What are some habits that are difficult to maintain but create the biggest benefits?
- What are the top three habits that are destructive towards creating a life you want?
- What are the main habits of the happiest people in the world?
- Are there too many habits to take on at once?
- What’s the best way of forming a new habit?
In this episode, you will learn:
- How to solidify the foundation of your health.
- Simple steps to help take control of your emotions.
- How self-judgment stands in the way of you and increased productivity.
- The best ways to start implementing new habits into your life.
- The secret to keeping your confidence high when building new habits.
- Plus much more…
Connect with:
Leo Babauta
