No matter what your goals are, you are setting yourself up for success when you create good habits. But how exactly do you create good habits? And even more, how do you break bad ones?
I am so excited for you to listen to this episode where my guest, James Clear, shares invaluable knowledge on how to set habits that will help you become the person you have always wanted to be!
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the New York Times bestseller Atomic Habits. Clear is a regular speaker at Fortune 500 companies, and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal, and on CBS This Morning. His popular “3-2-1” email newsletter is sent out each week to more than 2 million subscribers.
This is a jam-packed episode so get ready to take notes and be ready to step into 2023 with a strategic plan that will help you create good habits, break bad ones, and get 1 percent better every day.
