Dr. Mark Hyman

What To Eat & When To Eat For Insane Longevity

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Reverse Aging: What To Eat & When To Eat For Insane Longevity EP 1375

Dr. Mark Hyman is a practicing family physician and an internationally recognized advocate in the field of Functional Medicine and a fourteen-time New York Times best-selling author. He is the host of one of the leading health podcasts, The Doctor’s Farmacy.

Check out Dr. Hyman’s new book, ‘Young Forever: The Secrets to Living Your Longest, Healthiest Life

“We can get biologically younger while getting chronologically older.” @drmarkhyman

In this episode you will learn:

The five foods you should add into your diet for longevity.
About the Hallmarks of Aging.
Why Mindset and Thoughts are a key part of your life’s longevity.
How Altruism and Service are comparable to Heroin and Cocaine.

And now, let’s jump right into Episode 1,375 of The School of Greatness!

Some Questions I Ask:

What are the top reasons why Americans are so overweight?
What are the top five foods our diet should include?
What are the Hallmarks of Aging?
Why is love such a strong healer?
What are the lessons you’ve learned from marriage and divorce when it comes to health?
What are some of the conversations you’ve had in your relationship about longevity?

In this episode, you will learn:

The five foods you should add into your diet for longevity.
About the Hallmarks of Aging.
Why Mindset and Thoughts are a key part of your life’s longevity.
How Altruism and Service are comparable to Heroin and Cocaine.
Plus much more…

Connect with:

Dr. Mark Hyman

The School of Greatness Show

The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

Listen on Apple Podcasts

Listen on Spotify

Listen on Amazon Music

Watch & Listen on YouTube

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