Dr. Mark Hyman

In this episode you will learn:

• The 7 Core Biological Systems that underline disease.
• How your health is being affected by something as simple as a lightbulb.
• How to get your health-span to equal your lifespan.
• The impact a healthy love life has on your lifespan.
• Plus, so much more.

And now, let’s jump right into Episode 1,396 of The School of Greatness!

Some Questions I Ask:

• Is it possible to live into our 90s, 100s, and beyond disease free, active and mentally sharp?
• How can your biological age be reversed even as you grow chronologically older?
• What are the top actions that we can proactively take that will allow us to plan for a long, healthy life?
• How can food be used as a medicine to activate your longevity pathways? How to eat for longevity?
• What are some top nutritional supplements for longevity?
• Is it possible for a 60 year old to be stronger, fitter, healthier, wiser, smarter and more energetic than they were at 40 years old?

In this episode, you will learn:

• How Mark feels more healthy than he did now (in his 60’s) than he did in his 30’s.
• How his relationships have effected his overall health.
• How Mark has put a limit on the stress he allows in his life.
• The benefits of Functional Medicine and how it is changing our entire view of health and disease.
• Plus much more…