Dr. William Li is an internationally renowned physician, scientist and best-selling author. His groundbreaking research has led to the development of more than 30 new medical treatments that impact care for more than 70 diseases including diabetes, blindness, heart disease and obesity. He is President and Medical Director of the Angiogenesis Foundation, and he is leading global initiatives on food as medicine. His newest book, “Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer is available now.
Never Eat These Foods Again To Lose Weight & Live Longer w/ Dr. William Li EP 1410
“We need a normal amount of fat in our diet. Fat is good, until it is bad!” @drwilliamli
Some Questions I Ask:
- How does sugar affect the body?
- How does alcohol affect our gut microbiome?
- How do we maximize our metabolism?
In this episode, you will learn:
- How to introduce healthy diversity into your diet.
- What fruits we should and should not eat.
- Why some fat is absolutely critical to your overall health.
- Plus much more…
Show Notes:
Dr. Li’s new book – “Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer”
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