EP. 1567

01/27/24

Melissa Urban

The 5 Boundaries You Need To Set In Your Relationships

4 Critical Boundaries Set in Every Thriving Relationship | Melissa Urban

Melissa Urban is the co-founder and CEO of Whole30 and an authority on helping people create lifelong healthy habits. She is a seven-time New York Times bestselling author and has been featured on People, Good Morning America, The New York Times, The Wall Street Journal, Forbes, and CNBC.

Be sure to check out Melissa’s new book, ‘The Book of Boundaries: Set the Limits That Will Set You Free.’

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“There’s no one size fits all for boundaries,” @melissa_urban
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And now let’s jump into episode 1567 of The School of Greatness!

Some Questions I Ask:

  • What are the key boundaries we need to set in our relationships?
  • What are the common boundaries that people fail to set?
  • What are the benefits to setting boundaries for yourself?
  • How can people start to create better boundaries around food?
  • How do you learn to step away from people who don’t respect your boundaries?

In this episode, you will learn:

  • Key boundaries you need to create in your relationship.
  • The hidden challenges of creating boundaries for yourself.
  • The benefits that come from setting boundaries with yourself.
  • How to step away from people who don’t respect boundaries.
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Melissa Urban

The School of Greatness Podcast
The School of Greatness Podcast

The School of Greatness Show

The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.