EP. 1664

09/06/24

Lewis Howes

“When you find out where you came from, who you are, and what your purpose is, you cannot be stopped.” – Tim Story

4 Ways To Find Your Identity In Life & 3 Proven Methods to Heal Your Past

SUMMIT OF GREATNESS IS 7 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.

In this powerful episode, I dive deep into the critical topic of healing your past trauma to unlock your true potential. We explore how unresolved pain from childhood experiences can hold us back in life and relationships if left unaddressed. I share vulnerable stories from my own healing journey, including how I overcame limiting beliefs stemming from bullying and sexual abuse. You’ll learn practical exercises to identify your triggers, reframe negative self-talk, and craft a new empowering identity aligned with your highest self. Whether you’re dealing with abandonment issues, toxic relationship patterns, or simply feeling stuck, this episode offers a roadmap for transforming pain into wisdom and stepping into greatness. Get ready for an inspiring and actionable conversation on becoming the hero of your own story!

 

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"Pain serves us tremendously." – Donald Miller
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And now letโ€™s jump into episode 1664 of The School of Greatness!

Some Questions I Ask:

  • What painful experiences from your past might still be influencing your behavior today? How can you start to heal those wounds?
  • What negative self-talk patterns do you struggle with? How could you reframe those thoughts in a more empowering way?
  • If you were to write a letter from your future self, what would you want to celebrate about the growth you’ve achieved?
  • Who are the people that most inspire you, and what specific qualities do they embody that you’d like to cultivate in yourself?
  • What would your personal “Meaningful Mission Manifesto” say? What behaviors do you want to change and what new habits do you want to create?

In this episode, you will learn:

  • How unhealed trauma from your past can unconsciously direct your future
  • Practical exercises to identify your emotional triggers and bodily responses
  • Tips for reframing negative self-talk into empowering beliefs
  • A step-by-step process for crafting a new identity aligned with your purpose
  • How to write a “Meaningful Mission Manifesto” to guide your growth
  • Meditation techniques to visualize and embody your highest self
  • The importance of self-celebration in building confidence
  • How to create powerful mantras to overcome obstacles
  • Plus much more…

Show Notes:

  • SUMMIT OF GREATNESS IS 7 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.
The School of Greatness Podcast
The School of Greatness Podcast

The School of Greatness Show

The School of Greatness shares inspiring interviews from the most successful people on the planetโ€”world-renowned leaders in business, entertainment, sports, science, health, and literatureโ€”to inspire YOU to unlock your inner greatness and live your best life.