I want to begin today’s 5-Minute Friday with this quote from Gary Ryan Blair: “Many will start fast, few will finish strong.”
What people remember about anything is usually two things: the beginning and the end. That’s right — even with everything ABSURD that happened in 2020, you’re going to remember how you started the year … and how you finished it.
Guys, it’s no secret that this year has been TOUGH.
You might not be happy with how it’s gone so far, and maybe you’re even disappointed in yourself. Maybe you’ve gotten sidetracked from your fitness goals and gained some extra pounds during quarantine. Or perhaps your business isn’t where you want it to be. Don’t fret — there’s still plenty of time left on the clock.
No matter how crazy this year went for you, we ALL have the opportunity to finish strong by taking the actions and making the changes we need to make to become our best selves.
So don’t wait until January 1st of next year. Fight off complacency. I want you to be as productive and purposeful as you can, from now until the end of the year and beyond. And today, I’m going to share my 3&1 exercise so you can do just that!
