In this deeply personal and transformative conversation, I sit down with wellness entrepreneur and motivational speaker Melissa Wood-Tepperberg. From growing up in a dysfunctional household to battling eating disorders and addiction in her early twenties, Melissa shares her journey of healing and self-discovery. After hitting rock bottom, she found her path through meditation, mindful movement, and a deep connection to her inner self. Today, she’s the founder of Melissa Wood Health, impacting millions through her unique blend of wellness practices and motivational speaking. What makes this conversation special is Melissa’s raw honesty about her ongoing journey – from navigating business challenges to continuing to unmask layers of herself while building a global wellness empire. Her story is a powerful reminder that success isn’t just about external achievements, but about finding true alignment with yourself.
How To Heal Your Trauma To Manifest Your Most Abundant Life
"I know what it feels like to feel bad. And I know what it feels like to live life feeling like that. And I don't want to." @Melissa Wood-Tepperberg
And now let’s jump into episode 1690 of The School of Greatness!
Some Questions I Ask:
- How did you start realizing that the masks you wore were no longer serving you?
- What made you finally reach out for help when you hit your lowest point?
- How has your relationship with yourself transformed through meditation and mindful movement?
- What role did your husband play in your healing journey?
- How do you stay consistent with your practices while managing a business and family?
- What made you decide to buy out your investors and take full control of your company?
- How are you approaching this new chapter of focusing more on motivational speaking?
- What does true contentment and alignment look like for you now?
In this episode, you will learn:
- How to transform past trauma into purpose and help others heal through your own healing journey.
- Why success without inner peace and alignment will never truly fulfill you.
- The power of developing a consistent meditation practice and how it can transform your relationship with yourself.
- How to recognize when you’re operating from old wounds and patterns, and steps to break free.
- The importance of trusting your intuition in business decisions, even when it goes against conventional wisdom.
- Plus much more…
