Join me for a mind-expanding conversation with visionary entrepreneur Peter Diamandis about his new book “The Longevity Guidebook.” Peter shares groundbreaking insights on extending human lifespan, reveals the science behind aging reversal, and explains why mindset is the critical first step to living longer. From his personal 75-supplement daily routine to the future of AI-powered health optimization, Peter outlines practical steps anyone can take today to add decades of healthy living. Get ready to challenge everything you thought you knew about aging and discover why the next 15 years could revolutionize human longevity.
Harvard Doctor Reveals The Science That Could Add Decades To Your Lifespan
"The greatest wealth is your health. The man or woman who has their health has a thousand dreams. The man or woman who does not has but one." @Peter Diamandis
And now let’s jump into episode 1704 of The School of Greatness!
Some Questions I Ask:
- “How much does emotional trauma hold us back from living longer?”
- “What do you think are the main factors today that are causing people to live longer but not have the vitality to enjoy their length of their life?”
- “How do you get to the mindset first when someone has tried eating better, sleeping better, taking medicine, but nothing seems to work?”
- “If you eliminated sugar from your diet, or 95 percent of it, how much longer do you think you could live?”
- “What is something that people with a little extra money can invest in to understand their biomarkers better?”
In this episode, you will learn:
- Why science predicts we’ll reach “longevity escape velocity” by 2030-2035, potentially extending life indefinitely
- How your mindset and belief about your potential lifespan directly impacts your longevity
- The “sequence secret” for eating that can boost your body’s natural GLP-1 levels by 38% without medication
- Why muscle mass is one of the strongest predictors of longevity and how to preserve it as you age
- How advanced imaging and AI diagnostics can detect diseases years before symptoms appear
- Plus much more…
