EP. 566

11/22/17

Emily Skye

“If you canโ€™t adapt to things you will fail or suffer.โ€ – Emily Skye

Create Amazing Self-Worth and Body Image

Do you ever feel like youโ€™re in a dark place? Do you struggle and find that you keep comparing yourself to others?

Youโ€™re not alone, and itโ€™s natural. Even I find myself comparing my body to other guys on Instagram and feeling like Iโ€™m not adding up – and Iโ€™m a fit, healthy guy.

The key is to shift our mindset. Donโ€™t feel like you are competing with them. Look at them for inspiration and motivation. If they can achieve it, you can too.

Thereโ€™s a secret that really helps make this shift, and itโ€™s critical that we do it in our media flooded world.

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"I love muscle on a woman, I think itโ€™s empoweringโ€ – Emily Skye
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Itโ€™s all about communication. Connect with the people you look up to, and surround yourself with healthy minded people who support you.

I know I love hearing from people and connecting with them. Most people on social media do. Thatโ€™s why weโ€™re on there – to hear and be heard.

Today itโ€™s so much easier to communicate with people you look up to.

On this episode of School of Greatness we are joined by fitness model Emily Skye.

Emily, like a lot of us, felt out of place. She struggled and wound up in some really dark places and bad relationships. Once she let go of the pressures society was putting on her, and really started becoming the person she wanted to be, her life changed for the best.

Today she is a fitness role model with millions of followers who is inspiring people globally to love their bodies and pursue fitness for health’s sake, not image.

Hear her inspirational story, the struggles sheโ€™s been through, and how sheโ€™s out to help and motivate others on Episode 566.

Some Questions I Ask:

  • Did you do well in school or struggle? (8:35)
  • What did you imagine yourself doing when you grew up? (11:41)
  • When you were modeling were you working out every day? (15:01)
  • When did you start putting this information out online? (17:39)
  • Do you think body dysmorphia has taken over our lives more due to social media? (20:28)
  • Do you still go through times of being insecure? (23:19)
  • If something isnโ€™t working, how do you handle it? (27:50)
  • Who was your most influential person growing up? (28:22)
  • Whatโ€™s the biggest lesson you learned from your father (who wasnโ€™t there)? (32:53)
  • Do you feel like having a family will help support your dream, or shift it? (35:36)
  • Whatโ€™s the biggest lesson you got from your mom? (36:47)
  • Did you ever have a dark time where you felt like you didnโ€™t want to be here anymore? (40:47)

In this episode, you will learn:

  • Why Emily felt like an outsider (9:35)
  • How she got out of insecurity and self doubts (13:40)
  • How agencies responded to her putting on muscle (16:23)
  • When things started taking off (19:05)
  • The importance of being responsible for what you consume on social media (22:25)
  • Tools Emily uses to overcome insecurities (25:22)
  • How to stay grounded when things are taking off (29:18)
  • Emilyโ€™s dream of the future (37:58)
  • Her abusive relationship (42:32)
  • Menโ€™s body image problems (46:55)
  • Plus much more…

photo of Emily Skye

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Emily Skye

The School of Greatness Podcast
The School of Greatness Podcast

The School of Greatness Show

The School of Greatness shares inspiring interviews from the most successful people on the planetโ€”world-renowned leaders in business, entertainment, sports, science, health, and literatureโ€”to inspire YOU to unlock your inner greatness and live your best life.