Do you ever feel like youโre in a dark place? Do you struggle and find that you keep comparing yourself to others?
Youโre not alone, and itโs natural. Even I find myself comparing my body to other guys on Instagram and feeling like Iโm not adding up – and Iโm a fit, healthy guy.
The key is to shift our mindset. Donโt feel like you are competing with them. Look at them for inspiration and motivation. If they can achieve it, you can too.
Thereโs a secret that really helps make this shift, and itโs critical that we do it in our media flooded world.