EP. 693

09/14/18

Jason Wachob

There’s no one size fits all for wellness

Wellth vs. Wealth

When we’re suffering from poor health, we want a quick fix.

But the cause of pain is often a combination of several things in our lives that is out of balance.

We can’t just focus on one area and expect to live a full, abundant life.

Even if we appear successful on the outside if we’re constantly eating fast food or not taking care of our mental health, how far can we truly go?

That’s why I wanted to revisit a conversation I had with an authority in the health and wellness space who is redefining the idea of wealth: Jason Wachob.

 

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“Wellth is a blend of mental, physical, spiritual, emotional, and environmental wellbeing.” – @JasonWachob
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Jason is founder and CEO of mindbodygreen.com which receives 12 million visitors each month.  He’s also author of the book Wellth and has been featured in the New York Times, Entrepreneur, Fast Company, and Vogue. Jason has a B.A. in history from Columbia University, where he played varsity basketball for four years.

He was suffering from terrible back pain from traveling constantly and was able to heal himself through yoga, sleep, and nutrition.

Jason knows the importance of building a life, not just a bank account.

In this episode, Jason shares with us the definition of his revolutionary word “wellth” and how it’s different from “wealth.” Discover all that and more on Episode 692.

 

In this episode, you will learn:

  • The meaning of the book title “Wellth” (00:42)
  • How Jason created MindBodyGreen (1:57)
  • How Jason healed his back pain (2:49)
  • Why Jason loves what he does (5:22)
  • The one thing Jason has to be careful of (6:14)
  • Plus much more…
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Jason Wachob

The School of Greatness Podcast
The School of Greatness Podcast

The School of Greatness Show

The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.