Itโs time to open up.
No matter what youโre dealing with, youโre not alone.
There is nothing shameful about having anxiety.
Think about this acronym for FEAR- you either Fear Everything And Run or Face Everything And Rise.
The more you confront the things in your past you donโt want to do with, the more youโll be able to move forward.
So, are you going to run from your fear, or face it?
On todayโs episode of The School of Greatness, I talk about anxiety and PTSD with a man who has become an unofficial mental health advocate: Charlamagne the God.