None of us like to feel unpleasant emotions.
Whether itโs pain, anxiety, or stress, we numb them with food, alcohol, and overscheduling.
But thereโs a lot we can learn from discomfort.
Instead of drowning your feelings, get curious about them.
Your envy can lead you to your passion. Your anxiety can show you your authentic self. And your pain might be asking you to comfort something in your past that is keeping you from your future.
Unless we embrace where weโre from, weโll never get where weโre going.
On todayโs episode of The School of Greatness, I talk with some of the most inspirational women on the planet: Elizabeth Gilbert, Rachel Hollis, Sarah Blakely, Glennon Doyle, Mel Robbins, and Lisa Nichols.